I’ve taken improvisation lessons for more than two years now. While it has helped improve my listening skills, I still forget people’s names at times. And as someone who works in the meeting industry, forgetting names is often not a positive trait.

For the longest time, I thought it was my brain’s love of forgetfulness that it increasingly embraces every year. However, it’s not my mind’s mechanics that are at fault. It’s me. According to Richard Harris, a psychology professor at Kansas State University, your level of interest determines your brain’s ability to remember names.

“Some people, perhaps those who are more socially aware, are just more interested in people, more interested in relationships,” Harris said. “They would be more motivated to remember somebody’s name.”

Harris says that the more interest you show in a person, the more likely you’ll remember that person’s name. That’s common sense, but as with most common sense advice, it’s easily forgotten.

To help you remember names, try strategies such as mnemonic devices or saying the person’s name while you talk to the person. Or better yet, as Harris says, just show more interest in people.

(Image via Flickr: Emily Rose / Creative Commons)